The Body Coach

The Body Coach

http://www.thebodycoach.com
https://www.linkedin.com/company/the-body-coach/

The Body Coach is a privately owned company headquartered in the United Kingdom. Founded in 2014 by British fitness coach and TV presenter Joseph Wicks, himself also known as The Body Coach, the firm operates with approximately 40 employees. Specializing in media and TV services, The Body Coach functions as a tier 1 media tech buyer, providing fitness-related content and programming.

2024 Revenue

Founded

2014

Headcount

61

Headquarters

United Kingdom

Primary Segment

Media and TV services

Ownership

Privately Owned

News Summary:

On September 9, 2026, The Body Coach published a recipe for Berry Crumble Bars, a 45-minute preparation designed to yield 24 servings. Previously, on September 2, it shared a recipe for Lentil and Vegetable Pasta, a 20-minute dish intended for one person. This followed the August 26 release of a Quick Tuna and Chickpea Salad recipe, a 10-minute meal also designed for a single serving. On August 12, The Body Coach provided a recipe for Peachy Pancakes, a 15-minute preparation for one serving. Earlier, on August 10, The Body Coach announced that its new family cookbook, "Healthy Start," became available for pre-order, emphasizing its aim to simplify meal preparation for busy families with varying tastes and schedules.

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The Body Coach offers products in the media and telecoms services industry. The Body Coach's product portfolio comprises of media and TV services.

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The Body Coach's revenues were less than $50M in 2024. All the revenue comes from video streaming.

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Sep

9th

2026

23:30

Berry Crumble Bars

Ingredients Makes 24 400g frozen mixed berries 30g chia seeds 150g rolled oats 2 tsp ground cinnamon 80g light brown sugar 120g plain flour 180g butter Total time: 45 minutes Method Preheat the oven to 180ºC and line a 20cm x 20cm tin with baking paper, then set to one side.

Sep

2nd

2026

23:30

Lentil and Vegetable Pasta

Ingredients Serves 1 1 tsp olive oil ½ red onion, peeled and finely sliced 1 clove garlic, peeled and crushed ¼ aubergine, cut into chunks 40g tempeh, regular or bacon flavoured, chopped 2 tsp tomato purée 150g tinned chopped tomatoes Salt and pepper 75g dried red lentil pasta 15g parmesan or hard cheese, finely grated Total time: 20 minutes Method Heat the oil in a saucepan, add the onion and garlic and fry for 3-4 minutes until soft.

Aug

26th

2026

23:30

Quick Tuna and Chickpea Salad

Ingredients Serves 1 135g tinned chickpeas, drained 80g cherry tomatoes, halved ¼ cucumber, chopped ½ red onion, peeled and diced 6 radishes, thinly sliced ½ lemon, juiced 1 tsp extra virgin olive oil Salt and pepper 100g tinned tuna in water or brine, drained 30g feta, crumbled 1 pita bread Total time: 10 minutes Method Super simple.

Aug

12th

2026

23:30

Peachy Pancakes

Ingredients Serves 1 50g self-raising flour 30g protein powder, vanilla or unflavoured ½ tsp baking powder 30g maple syrup 65ml soya milk 80ml water ½ tsp coconut oil 150g peach, sliced 40g soya yoghurt (vanilla soya yoghurt works well with these pancakes) Total time: 15 minutes Method Mix the flour, protein powder and baking powder together.

Aug

10th

2026

07:35

B2B Tag, New Offerings

My new family cookbook, Healthy Start, is available to pre-order now

I’m so excited to finally share my brand-new cookbook, Healthy Start which is available to pre-order now. I know how busy family life can be. When you’ve got different ages, tastes and schedules to juggle, deciding what to cook isn’t always easy.

Aug

5th

2026

23:30

Summer BBQ Chicken with Corn

Ingredients Serves 1 100g skinless and boneless chicken thigh fillet 25g barbecue sauce 50g avocado, peeled, pitted and roughly chopped 40g cherry tomatoes, quartered ½ baby gem lettuce, leaves shredded 65g red cabbage, shredded ½ corn on the cob 5g butter 1 pinch of salt For the dressing: 30g yoghurt, such as Greek, natural or soya 2 tsp olive oil 1 tsp cider vinegar ½ bunch parsley, chopped ½ tsp dijon mustard salt and pepper to taste Total time: 25 minutes Method In a large bowl, add the chicken thighs and the BBQ sauce.

Jul

30th

2026

10:21

Totally Tropical Smoothie

Ingredients Serves 1 60g fresh pineapple, chopped 60g fresh mango, chopped 100ml skimmed milk 100g fat-free yoghurt (Greek or natural) 30g protein powder (vanilla or unflavoured) 30g rolled oats 15g ground flaxseed 1 lime, juiced 1 handful of ice Total time: 5 minutes Method Mega simple — just combine everything in a liquidiser and blend until smooth.

Jul

16th

2026

03:44

Paella with Prawns

Ingredients Serves 1 1½ tsp olive oil ½ white onion, peeled and finely chopped ½ red pepper, seeded and sliced 1 clove garlic, peeled and crushed ½ tsp smoked paprika 80g paella rice 1 vegetable

Jul

11th

2026

23:30

Perimenopause and strength training: Why it matters more than ever

Perimenopause can bring lots of changes. Hot flushes, brain fog and changing periods are a few of the best-known symptoms. But other changes can happen too, like the gradual loss of muscle strength and bone density.

Jul

9th

2026

06:49

Peanut Butter Nice Cream

Ingredients Serves 4 4 large bananas, peeled and frozen in slices 20g peanut butter 60ml skimmed milk Total time: 5 minutes Method Place the frozen banana slices and peanut butter in a food processor and blend until smooth.

Jun

25th

2026

09:09

Summer Avocado Panzanella

Ingredients Serves 1 For the salad: 150g mixed tomatoes ½ small clove garlic, peeled and crushed 15g capers 1 avocado, peeled, pitted and roughly chopped ½ small red onion, peeled and thinly sliced 75g ciabatta bread 1 tsp olive oil 1½ tbsp red wine vinegar For the dressing: 35g vegan Greek yoghurt 10g unflavoured protein powder ½ tsp dried oregano ½ lemon, juiced salt and pepper Total time: 20 minutes Method In a bowl, mix together the tomatoes, garlic, capers, avocado, onion and salt and pepper.

Jun

13th

2026

23:30

One of the most common weight loss mistakes people make

Losing weight is hard – and it can often feel overwhelming, too. There’s so much conflicting advice out there about what works and what doesn’t. Many of us start with the best intentions, only to find ourselves facing setbacks or a lack of motivation the longer we try to commit.

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